Ashtanga Yoga for Beginners

Beginner Friendly Flow - Primary Series @ Ashtanga Yoga Mtl

1 hour
Donation
372 STE-CATHERINE OUEST, SUITE 118 (first level) MONTREAL, QC, H3B 1A2

Service Description

A beginner friendly led practice of traditional Ashtanga that incorporates a variety of mobility movements that bring awareness to breath and movement. The class is inclusive, adaptable and more of a contemporary yoga style with music. Alignment and education of the student is prioritized for a safe and confident practice.

Contact Details

514-781-8138

presta.stephanie@gmail.com

398 Rue de la Congrégation, Montreal, QC, Canada