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Ashtanga Yoga for Beginners
Beginner Friendly Flow - Primary Series @ Ashtanga Yoga Mtl
1 hr1 h372 STE-CATHERINE OUEST, SUITE 118 (first level) MONTREAL, QC, H3B 1A2
Donation
Donation
Service Description
A beginner friendly led practice of traditional Ashtanga that incorporates a variety of mobility movements that bring awareness to breath and movement. The class is inclusive, adaptable and more of a contemporary yoga style with music. Alignment and education of the student is prioritized for a safe and confident practice.




Contact Details
514-781-8138
presta.stephanie@gmail.com
398 Rue de la Congrégation, Montreal, QC, Canada
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