A restorative and nurturing class in the safety of your own home
- 1 hr1 hour
- Customer's Place
A restorative and nurturing class designed for individuals with tight muscles and tension in the body, right in the comfort and safety of your own home. This gentle and nurturing practice focuses on relaxation, gentle stretches, supported with props, the postures are designed to release tension and promote ease. Unwind and find balance as you restore both your body and mind.
398 Rue de la Congrégation, Montreal, QC, Canada